We understand that it's not easy asking for help. There continue to be many myths about what counseling is and what counselors do. Our counselors and therapists share the belief that you have what it takes to reach your goals, even if at this moment you're feeling stuck or overwhelmed. With some support, information or another perspective, we believe you can learn new skills, sort out things you feel and believe, and begin to create what you desire. Our job then is to assist you in those areas so that you can begin to heal, change or grow to meet your life goals.